31 May 2009

Du'a mohon kemurahan rezqi dan ilmu manfaat

Para ibu bapa yang mempunyai anak-anak yang masih belajar digalakkan supaya membaca du'a-du'a ini sebelum belajar; sekurang-kurangnya sekali atau 3 kali. Dan untuk sesiapa yang kesempitan, sama dalam perniagaan atau pekerjaan, bacalah du'a-du'a ini sebanyak yang termampu. Terutma ketika duduk di dalam kedai atau pejabat. Du'a ini juga berupaya untuk menyembuhkan penyakit dengan izin Allah, insyaAllah. Semoga usaha anda berjaya, Amin.

بِِسْمِ اللهِ الرَّحْمَنِ الرَّحِيْمِ

اَللَّهُمَّ اِنَّانَسْئَلُكَ عِلْمًا نَافِعًا وَقَلْبًا خَاشِعًا وَيَقِيْنَا صَادِقًا وَدِيْنًا قَيِّمًا وَرِزْقًا وَسِعًا وَعَمَلاً صَالِحاً وَشِفَاءً مِنْ كُلِّ دَاءٍ وَحَسْنُ الْخَاتِمَةِ

Dengan Nama Allah Yang Maha Pemurah Lagi Maha Pengasih
Wahai Tuhan, aku mohon ilmu yang munafaat dan hati yang khusuk dan yakin yang benar dan agama (Islam) yang kuat dan rezqi yang luas dan amal yang soleh dan pemyembuh daripada setiap penyakit dan kematian iman.


بِِسْمِ اللهِ الرَّحْمَنِ الرَّحِيْمِ

اَللَّهُمَّ رَبِّ زِدْنَا عِلْماً نَافِعًا . اَللَّهُمَّ زِدْنَا رِزْقًا حَلاَ لاً طَيْباً.

Dengan Nama Allah Yang Maha Pemurah Lagi Maha Pengasih.
Wahai tuhan tambahlah aku akan ilmu yang munafaat. Wahai tuhan tambahlah akan aku rezeki yang halal lagi baik.

30 May 2009

Kiwi


Kiwi fruits are rich in many Vitamins, flavonoids and minerals. In particular, they contain a high amount of Vitamin C (more than oranges), as much potassium as bananas and a good amount of beta-carotene.

Studies in Italy, though, performed on 6-7 year old children, have also demonstrated additional health benefits to the respiratory tract. In particular, children that were fed 5-7 portions a week of citrus and kiwifruits had 44% less probability wheezing compared to children eating less than once a week.

Shortness of breath was reduced by 32%,night time cough by 27%, severe wheeze by 41%, chronic cough by 25%, and runny nose by 28%. This results is not only traceable to the content in Vitamin C or Potassium, but in substances which are still largely unknown contained in kiwi fruit.

These substances are most likely flavonoids that help protect our cells from oxidative damage, and are therefore considered very helpful in protecting our DNA from mutations and damage.

Protection from Age-Related Macular Degeneration (ARMD)
A series of studies published by the Archives of Ophthalmology have proven that consuming 3 or more servings of fruit per day (including kiwi fruits) can reduce by 36% the risk of developing an eye-related disease called ARMD (the primary cause of vision impairment in adults), if compared to people who only consume 1.5 servings of fruit per day.

The study was conducted on 110.000 women and men and lasted several decades. Surprisingly, the study found that while vegetables were not correlated with an improved resistance to the disease, fruits containing high amount of Vitamin C,A and E (the most common antioxidant vitamins) helped significantly in protecting against ARMD.

Anti Oxidant properties of Kiwi Fruit
It is important to note that kiwi fruits contain a remarkable amount of Vitamin C, E and A. Vitamin C is a water-soluble antioxidant that has been proven to protect our body from free radicals, dramatically improving the health of individuals who consumed it regularly against all kinds of disease, from cardiovascular problems to cancer and obesity.

Vitamin E has been proven to have similar effects, but is fat-soluble and thus is complimentary to Vitamin C in its functions. Kiwi fruits contain both these vitamins in high amount, which help protect our body against free radicals from all fronts.

Kiwi fruits have a high fiber content
The high content in dietary fiber helps improving diseases such as diabetes, by controlling sugar levels, and cancer color, since fiber binds to toxic compounds in the colon and helps us expel them.

Fiber has also been proven to reduce cholesterol levels, improving the conditions of patients with cardiovascular diseases and lowering the probability of heart attacks.

Summary of Kiwifruit Health Benefits
Eating kiwi fruit is clearly a healthy choice, and it is particularly useful in these cases:

Prevents Asthma
Prevents wheezing and coughing, especially in children
Protects our DNA from mutations
Provides a healthy amount of antioxidants and vitamins
Helps prevent colon cancer thanks to a high fiber content

22 May 2009

A Baby is a Miracle


This little tiny baby
Was sent from God above
To fill our hearts with happiness
And touch our lives with love
He must have known
We'd give our all
And always do our best
To give our precious baby love
And be grateful and so blessed

07 May 2009


Am I too Controlling?
Still Pond Your personality isn’t dominated by an excessive need to be in control. You are likely to be comfortable with your feelings and tolerant of other people. You realize that you are imperfect, and therefore you understand the failings of others. It is easy for you to let events take their own course, and surprises don’t throw you off balance. You probably place a high value on spontaneity and the expression of emotions.
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