People often get colds and flu during extreme cold and hot weathers. The symptoms include runny nose, cough, chesty congestion, headache, aching body and sometimes fever.
Colds are said to be "water-air" conditions, which builds up excess of cool moisture, resulting in congestion and runny nose, and at the same time it may suffer from excess "air", which reduces "gastric fire", leading to chills, loss of appetite, and/or poor digestion.
The best natural remedy for colds is ginger.
Combine the following:
Ginger 1 part
Cinnamon 1 part
Lemongrass 2 parts
Steep 1 teaspoon of this remedy for about 10 minutes in 1 cup of hot water, strain and add honey for sweetness if preferred. This simple herbal tea will help with cold, congestion and flu.
skip to main |
skip to sidebar
traditional healing wisdom
B.R. Danial has been practising traditional and holistic healing specialising in Traditional Javanese Massage, acupressure, reflexology and bio-energy. Over the years, he has worked with individuals with manifold needs -sportspersons, executives, special needs children, the elderly and the chronically-ill. A health professional by training, Danial has also attended trainings in Traditional Chinese Medicine, herbal remedies and holistic nutrition. He devotes his time for meditating, reflection, teaching, writing and volunteering, and enjoys beach walks and nature trails with his loving wife and daughter; appreciating all of God's great creations. With knowledge and dedication, Danial invites you to the path of Ubud Suchi (Abode of Purity), to purify your mind, energise your body and harmonise your well-being.
Services
Traditional Javanese Massage
Sports Injury & Treatment Massage
General Well-Being Massage
Body Cupping Therapy
Ear Candling
Manhood Therapy
*Post-Natal Confinement Massage, Fertility Treatment & Slimming Massage
For appointments:
Tel: 65 9648 2367
Email: ubud-suchi@hotmail.com
*These treatments will be attended by a lady specialist
Sports Injury & Treatment Massage
General Well-Being Massage
Body Cupping Therapy
Ear Candling
Manhood Therapy
*Post-Natal Confinement Massage, Fertility Treatment & Slimming Massage
For appointments:
Tel: 65 9648 2367
Email: ubud-suchi@hotmail.com
*These treatments will be attended by a lady specialist
Testimonial
"Danial uses the right pressure that is gentle, yet effective in reaching the body's points of tension."
Alex Soo, IT Consultant
"A truly invigorating session. I sleept well and felt energised the next day."
Choon Yong, NTU undergraduate
"Danial is knowledgeable and professional in his work. His traditional, deep-tissue massage fits well into my active lifestyle."
Jackson Goh, an avid dragon-boater
"The tension in my head and neck has subsided after numerous sessions. My sessions with Danial has been beneficial for my well-being."
Nasri, staff nurse
Alex Soo, IT Consultant
"A truly invigorating session. I sleept well and felt energised the next day."
Choon Yong, NTU undergraduate
"Danial is knowledgeable and professional in his work. His traditional, deep-tissue massage fits well into my active lifestyle."
Jackson Goh, an avid dragon-boater
"The tension in my head and neck has subsided after numerous sessions. My sessions with Danial has been beneficial for my well-being."
Nasri, staff nurse