Scientific Name: Cymbogon cutratus
Action: Antiemetic, anti-inflammatory, carminative, diaphoretic, digestive, diuretic, expectorant, stomachic and tonic
Taste: Hot and aromatic
Part used: Stem
Internal Application: The lower part of the lemongrass stalk (the rhizome) is white in colour and possesses the strongest flavour. This part is a common ingredient in many Asian soups and curries. Lemongrass tea is used as a therapy for colds, congestion, fever, cough, sore throat and laryngitis. As a hot herb, lemongrass is also used as a digestion stimulant in cases of flatulence, indigestion and constipation. Lemongrass is also used to counter stomach pains, nausea, vomitting, and back pain. It is also used by hill-tribes as a general tonic, for bone and joint pain, and typically for bruises and sore muscles.
Preparation: Finely chop or pound 3-4 fresh stalks; make tea. Take 3 times daily before meals.
